Coping Resources During Distance Learning

Aquila’s school counselor, social worker and psychologist shared content for parents during last week’s PTO meeting. During these times of high stress, it can be even more challenging for children and adults to cope with the added demands.

Zones of Regulation were also shared, which gives context to how your child may be feeling. Give it a whirl yourself and share with your child when you’re feeling, blue, red, yellow or green!

PTO Presentation – Nov. 10, 2020


What are the Zones?

The Zones Poster for At Home (K-2).pdf.jpg

Coping Skills Toolbox Poster for at Home (K-2)